Ancestral Trauma

Generations of Trauma, surpressed emotions and boxes/labels. We all have come from trauma, even if we personally haven’t (which is highly rare) experienced it in our lives right now, our parents or grandparents have experience it because of the wars, so it is already in our DNA. What does trauma teach us ? What weContinue reading “Ancestral Trauma”

Decondition & Self Discovery

If I am not happy, maybe am I not being myself? Was I trying to be someone I was not? Someone I was told to be, Conditionally… Self discovery is exciting ,finding out who you are, what you are good at, what you like and don’t, what you want to be and what we wantContinue reading “Decondition & Self Discovery”

Loving Self Awareness…

On the road we called life we change and shift at points in our lives, some more memorable than others. Those self reflective “ah ha!” moments … “Now I get it!” the goosebumps. These are my favorite moments, I love to learn. What I have learnt about self awareness is the key to love andContinue reading “Loving Self Awareness…”

Mindful Health…

“Our brains to me are a replica of space, so much unknown yet so much potential, mystery and unique darkness with flashes of light. I personally have designed my own planets, blackholes & milky ways over the years with places of pure paradise to extreme self destruction, maybe one day we can physically go thereContinue reading “Mindful Health…”

Why heal? Why wake up…?

“The world is waking up” I hear this a lot on spiritual pages, some of us are realising we are the masters and creators of our lives, I am learning this daily and starting to grasp the idea… are you? I am waking up to my truth, that I am responsible for everything, how IContinue reading “Why heal? Why wake up…?”